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The Big Book of Low-Carb Recipes Journal and Book Collection - 365 Fast and Fabulous Dishes for Every Low-Carb Lifestyle, The not so Pointless Carbs & Calories 2 Books Bundle Description ;- The Big Book of Low-Carb Recipes: 365 Fast and Fabulous Dishes for Every Low-Carb Lifestyle The Big Book of Low-Carb Recipes' is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates- and eating these in carefully controlled amounts- you can keep blood sugar levels steady, have heaps of energy, and feel full for longer. Featuring innovative, delicious and nutritionally balanced dishes, 'The Big Book of Low-Carb Recipes' provides a safe and responsible blueprint for low-carb eating. The not so Pointless Carbs & Calories Journal The carbs and calories journal is the perfect tool for diabetes management and for you to record your weight loss and healthy eating routines adopted.This journal will be best suited for people with Type 1, Type 2 and gestational diabetes. The journal will be useful for anyone undertaking a reduced calories diet. If you are ready to lose weight, improve your health and about to undertake a major lifestyle change, then you will find this journal a useful tool to record your memories and thoughts and overtime this journal will not be so pointless after all.
