Read Cooking for a Healthy Heart: Over 80 low-cholesterol recipes (Hamlyn Healthy Eating) book online now. You also can download other books, magazine and also comics. Get online Cooking for a Healthy Heart: Over 80 low-cholesterol recipes (Hamlyn Healthy Eating) today. Are you Looking Download or read Cooking for a Healthy Heart: Over 80 low-cholesterol recipes (Hamlyn Healthy Eating) for free..? enjoy it.
The book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. It provides 83 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. Cooking for a Healthy Heart also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks. The perfect book for those looking for a healthier take on life. This paperback book has 128 pages and measures 21 x 13 x 1cm.
