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Live the Ketogenic Diet easily and deliciously! You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight in order to live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system. The Keto Diet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Product Information: ISBN: 9781592337019 Author: Martina Slajerova Publisher: Fair Winds Format: Paperback Pages: 240 Dimensions: 23.5 x 19 x 1.5cm
