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There is growing evidence to show that honey is hugely beneficial to our health, from its antibacterial properties to helping relieve hay fever to even inhibiting the growth of cancer cells. Drawing on her background in the biological sciences, Gloria Havenhand reveals how we can harvest the beehive for anything from reviving tonics to beauty treats. Not only does she demonstrate how honey is essential for healthy living, but tackles other under-appreciated and lesser-known bee products such as propolis, a sticky resin, which can help skin conditions such as psoriasis; pollen used to relieve hay fever and boost the immune system and royal jelly and beeswax uesd in cosmetics to rejuvenate the skin. With increasing numbers of people interested in ditching drugs for natural alternatives to combat health problems from allergies to acne, this book is a timely look at how the beehive can help us look and feel better.
