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Paperback. Pub Date: October 2011 Pages: 192 in Publisher: Piatkus Books Easy-to-follow nutritional advice is combined with delicious pregnancy-proof recipes in this essential guide for women who want to optimize their chances of having a trouble-free pregnancy and a happy. healthy babyDesigned to help women achieve optimum nutrition before and during pregnancy. this guide provides sound guidance on the right pre-conception diet. including what to eat and which supplements to take if conception was difficult. More than 80 easy-to -prepare. delicious recipes are offered that draw on this nutrition advice. including everything from eakfasts and snacks to easy mid-week meals and healthy ...
