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We all know a plant based diet can reduce heart disease, lower cholesterol, promote overall health and longevity, and be better for the planet. The Plant-Based Cookbook makes this process easy and includes everything from energising breakfasts and filling lunches to hearty dinners and delectable desserts. With more than 200 marvelous recipes and beautiful colour photography, this plant-based-only cookbook also provides nutritional information, tips on transitioning to a plant-based diet, and advice for the newbie on easy plant-based cooking techniques. Recipes include: Creamy sweetcorn chowder, Butternut squash tagine, Tofu & veggie stir-fry, Pumpkin pudding pie and so much more. Whether by choice or by a doctor's orders, readers will get all of the information they need to make satisfying meals without meat and dairy. This hardback book has 256 pages and measures: 24 x 20 x 3cm.
