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Tonics & Teas have long been hailed as remedies for all manner of ailments and illnesses, and for their amazing health benefits. Created with the aid of a nutritional therapist, and using easily available, natural ingredients, Rachel de Thample's delicious recipes promise to restore and invigorate - whether you want to fight a cold, balance your gut flora or just boost your immune system. From Chicory Chai, Cherry Vanilla Shrub and Beetroot Kvass to Turmeric Jamu Kunit, Hibiscus Cooler and Elderberry Syrup with Echinacea, these tonics, teas and drinks will make you feel refreshes, revitalised and ready to take on the world. This hardback book has 96 pages and measures: 21.6 x 17.2 x 1.4cm
