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For the first time the principles of wellness promotion and personal life coaching are brought together in one volume. Wellness Coaching for Lasting Lifestyle Change teaches coaches and wellness professionals how to work with their clients to help them find motivation and achieve actual behavioral change in their lifestyle. The positive connection between the coach and the person who wants to make a change empowers the individual to recognize and draw on his or her own abilities and resources to make lasting changes for better health. This book is the guide you need to make that connection to your clients.
